November 14, 2020 How can Nuts Help to Relieve ConstipationConstipation is a condition in which one has difficulty to pass the faeces and fewer bowel movements. Many preventive measure are there but nuts are most effective among them. Nuts have high nutritional profile and are rich in fiber. Read More Health, Nutrition almonds benefits, cashew nuts, constipation, dry fruits, Health, healthy diet, medical, nuts, pecan nuts, piles, pistachios, prevent constipation, walnuts benefits, WHO