How to eliminate your negative energy in 3 simple steps

Eliminate your negative energy – is a practice that will help you lighten those internal states that do not feed your well-being. Many of the times these events lead us to occupy our thoughts for a long time without being able to find an effective solution. Even on countless occasions, they manage to invade us... Read More

Mental Health

January 8, 2021

Yoga Benefits for Mental Health

What is yoga? “Yoga can be defined as the physical, spiritual, and mental exercise which arise in ancient India.” In this article, we will learn the importance of yoga for mental health, as well as also discuss yoga poses to improve mental health. Introduction As we know, yoga is the most common physical activity... Read More

Mental Health

December 18, 2020

Why Mental Health Issues are Important?

Mental health is the most discussed issue nowadays. People have realized that besides physical well-being, mental well-being is also important. Most of our body functions directly or indirectly depend on our mental well-being. Mental well-being is important at all ages from adolescence to adulthood. It includes our emotional, social as well as psychological health. It... Read More

Featured, Health, Mental Health, Other

December 16, 2020

7 mental changes to have a happier life

Part of the reason all of things are difficult to achieve is that we never really define what our purpose in life is. We don’t know each other, so we don’t quite understand what makes us happy. And we don’t want to do the hard work to get there. Here are 7 mental changes to... Read More

Mental Health

happier life, Mental Health

Learn-how-to-prevent-magnesium-deficiency

December 14, 2020

How to Improve Your Brain Memory?

Memory acts as a storage for all our life events and information. We memorize each and every moment in our memory. Brain memory consists of many neurons on which anything is stored. There are different types of memories. Some people have weak memories and they don’t remember things easily. On the other hand, some people... Read More

Health, Mental Health

brain memory, genious, how to become genious, how to become intelligent, improve brain memory, intelligent, sharpen brain memory

November 26, 2020

Eyes; Communicative Gateway for a Person’s Interaction-Better Communication

“Eyes are the windows to the soul” Much of his hunch was piped through eyes. There was a dilemma in them. The fear of being left aloof. She glared in his eyes for a few moments. And decided to live with him for her entire life. They both communicated through their eyes. Sometimes you have... Read More

Featured, Mental Health

eye contact, how to improve lifestyle, human interaction, interaction, love, memtal health